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Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get ...

The Body Coach Joe Wicks has revealed how important routine is for him as he juggles his fitness empire with being a hands-on ...

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Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

St. Michael football coach Philip Rivers is now a 44-year-old NFL quarterback: 'He was literally coaching us a month ago, and ...

Since the dawn of mankind, countless hours have been dedicated to trying to figure out what happens to us when we die.

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Valentina Magaletti drummed for her life, Sarz got hips swinging and Daniel Avery got slinky and serpentine: our writers pick their favourite unsung LPs from 2025 ...

Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and ...

Check out our curated selection of the best fitness trackers currently available on the market to help you reach your health ...