Climate change could be stopping you from getting a good night’s sleep, according to a new study. Researchers have linked higher nighttime temperatures to shorter sleep times and lower sleep quality - ...

Story by Jenny McCoy, C.P.T. A rough night’s sleep can zap your motivation to pry your butt out of bed for your normally scheduled morning workout. But, hard as it may seem when your covers are ...

If your dog’s suddenly struggling to sleep through the night, it doesn't necessarily mean they’re acting out. Just like us, dogs can have nights where rest doesn’t come easy. Understanding why can ...

With so much to do heading into the busy holiday season, is anyone getting enough sleep? Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional ...

The Hutchinson Public Library hosted a popular "Bad Art Night" with an ugly Christmas sweater theme. Participants competed to create the "baddest" design, with the winner decided by audience boos. The ...

Fitting a workout into a busy day can be a challenge, so many people find the evening hours one of the best times to squeeze in a gym session or go for a run. But will exercising at night keep you ...

After years of living outside, one rescue dog started a precious nighttime routine in her foster home that quickly became a tearjerker among TikTok viewers. Danielle Vitti began fostering dogs through ...

In a city of millions, one unlikely friendship has become a daily highlight for one dog and the friend he stops by to see every day. Goose, a one-year-old rescue pup living in New York City, has ...

Whether it's the Broncos, Patriots, Rams, Seahawks or any other NFL contender, one thing is for sure -- the roster of singers on Super Bowl Sunday are all stars in their own right. In addition to the ...

Bill Hader and other guests worried the erratic attendee, 6-foot-3 and 230 pounds, had wandered in off the street. By Seth Abramovitch Senior Writer It was meant to be an evening of good cheer. A ...

The Houston Texans (8-5) boast the NFL's top defense, and the ferocious unit lived up to the billing to lead the way in a big win over Patrick Mahomes, Travis Kelce and the Kansas City Chiefs on ...