A new study found that fixing energy balance in the brain reversed symptoms of advanced Alzheimer’s in mice.  Researchers ...

Intermittent fasting has been sold as a metabolic shortcut, but a new German study suggests the clock alone won’t save us. When people ate within strict time windows but didn’t cut calories, there ...

Metabolic diseases have reached epidemic proportions in our society, driven by a sedentary lifestyle coupled with circadian ...

Few things get intermittent fasting fans fired up more than debating the “best” schedule. Some people swear it’s better to ...

Canadians spend approximately 90 per cent of their days indoors, which leaves little time for exposure to natural daylight.

You might feel like the days and weeks are slipping by. Here is how one psychologist says you can shift your experience of ...

Daylight Saving Time will begin earlier in 2026, starting on Sunday, March 8, at 2 a.m. This marks the earliest possible date ...

Studies have found that approximately 80% of New Year’s resolutions fail. This probably doesn’t surprise you; most people ...

Cutting calories has long been linked to longer life in lab animals, but scientists are now tracing that effect down to the level of muscle proteins. Instead of simply shrinking our bodies, modest ...

Donation Options Search Search Search Edith Renfrow Smith, just before her 110th birthday, when she baked a cherry pie at her ...

Common preservatives used to keep food safe and extend shelf life may be linked to a higher risk of several cancers and type ...