Oreo is launching a zero-sugar cookie in the US, trading cane sugar for artificial sweeteners. The move has split the ...

New research reveals Diet Coke drinkers face higher insulin resistance, cognitive decline, and potential cancer risks from ...

Learn how healthy sweeteners, like maple syrup and agave nectar, can impact your diet, by understanding the key differences between glycemic and insulin indices.

Research suggests that high-protein diets can assist with weight loss, especially for women transitioning to menopause.

Oreos are arguably America’s favorite cookie, and for good reason. The rich dark chocolate cookie sandwiched with sweet vanilla creme is delicious on its own, but also makes a great base for a host of ...

Artificial sweeteners have been a hot topic in the health and wellness world for decades. Touted as a sugar free alternative for people watching their calorie intake, managing diabetes, or trying to ...

Genetically predicted filtered coffee consumption is causally associated with lower HbA1c levels, while other coffee ...

Protein bars and powders have quietly become part of daily life — tucked into gym bags, office drawers, and even school ...

Unlike regular Oreos, which pack nearly five grams of sugar per cookie, the new variety has zero grams of sugar.

In an Instagram post, shared on 21 October, titled "5 Things I Would Never Eat As A Functional Cardiologist" by Dr Sanjay ...

Starbucks’ holiday drink menu offers nostalgia but with excess sugar and calories. Learn simple adjustments for healthier ...

A Western-style diet can quietly raise cancer risk, but small food swaps help lower it. Reducing intake of processed meats ...