How quickly and when you eat could affect your metabolic and cardiovascular health, professor Sarah Berry said.

Research suggests a diet high in fruits, vegetables, and whole grains may increase rather than decrease lung cancer risk.

Diet is just one of many factors, including physical activity, genetics, and environment, that can influence the risk of Alzheimer’s disease. Adopting a diet rich in anti-inflammatory foods — such ...

These plant-based proteins fit seamlessly into the Mediterranean diet while delivering fiber and other essential nutrients.