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Yoga focuses on improving your balance and flexibility while reducing stress. Class may include stand and floor/mat work. For beginner and intermediate levels.

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Tai Chi Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies Perfect for all ages and skill levels, this class ...

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Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

Dominoes! Learn to play Chicken Foot with this fun group.

Retro-Fit Muscle building class is perfect for beginners, seniors and intermediate exercisers.

This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, ...

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Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using primarily Latin music.