While genetics play a role, U.S. nutritionists warn that these specific dietary staples could be driving your "bad" ...

Some processed foods contain ingredients that may cause blood pressure to spike. Learn which foods to limit if you have ...

Your brain is one of the most energy-hungry organs in your body, relying on a steady supply of nutrients to think, focus, and remember. Many of the foods that support overall health also help keep ...

U.S. News and World Report released its ranking of 39 popular diets on Monday, with the Mediterranean Diet coming in ranked as the No. 1 overall diet for 2021 for another year. The list had four new ...