Monk fruit is a healthier alternative to sugar or artificial sweeteners. Although research is limited, evidence suggests that monk fruit may have health benefits, including providing antioxidants and ...
Verywell Health on MSN
Monk fruit vs. stevia: Which sugar substitute is the healthier choice?
Medically reviewed by Melissa Nieves, LND Key Takeaways Monk fruit and stevia are both natural and calorie-free sweeteners.Monk fruit may have fewer reported side effects compared to stevia.Stevia and ...
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