With so many varieties, choosing the right plant-based milk can be a challenge. Here's what you need to know to pick the best option for your needs.

Almond milk has much less protein than cow’s milk (1 gram versus 8 grams), and the quality of the protein based on the amount ...

There are many reasons you could chose to look for a nondairy milk option. From health reasons to environmental concerns" target="_self, no matter the reason there ...

Almond, soya, oat, rice... the range of plant-based milks has never been so extensive! But when it comes to eating well, it's hard to know which one to choose. Protein, sugars, vitamins, impact on ...

She also noted that, "Fortified almond milk can be a great choice for those looking to up their calcium intake, [with] ...

Everyone in my family except for me has converted to using almond milk instead of cow’s milk. I just saw something on the internet that says almond milk is possibly the worst plant-based milk ...

Dr. Michael Greger (nutritionfacts.org) recently did a video about soy milk, in which he provided evidence that it is the ...

Forget old-fashioned cow milk, Elmhurst 1925 only produces plant-based milk. Pictured are a variety of its products. An AI study reveals the surge in plant-based milk sales in the U.S. over the last ...

A bill that would improve access to milk alternatives in US schools was embraced by the dairy and alt dairy corners of the ...

David Chua's work is partly supported by the National Health and Medical Research Council, Mater Research Foundation, and the Heart Foundation. He is employed by Inala Primary Care (a not-for-profit ...

Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty ...