If you've found yourself overwhelmed in the sweetener aisle, you're not alone. These days, the options go far beyond plain old sugar, with alternatives taking over everything from coffee shops to ...

Good news for those who are committed to reducing their sugar intake but can’t stomach the taste of unsweetened coffee: Sugar isn’t the only way to satisfy a sweet tooth. The only bad news is that the ...

When stevia first hit the U.S. market in 2008, many in the nutritional community were over the moon about the health potential of this new sugar substitute. There was finally a “natural” sugar ...

Medically reviewed by Melissa Nieves, LND Key Takeaways Pure stevia does not raise blood sugar levels.Many stevia products ...

It's no secret that limiting sugar intake can improve your health. The CDC reports that too much added sugar—most commonly consumed through sugar-sweetened beverages—can increase a person's risk of ...

What if people could enjoy sweetness without the calories or blood sugar spike? For millions managing diabetes or watching their weight, stevia might be the answer they've been searching for. This ...

Monk fruit and stevia are popular zero-calorie natural sweeteners. They're often used in baking, drinks, and other recipes. Both offer sweetness without the calories or blood sugar spikes that come ...

Using stevia can reduce calories in foods and drinks, but it may also have some adverse effects. Possible side effects include nausea, bloating, low blood pressure, and hormone disruption. Stevia is a ...

Coca-Cola recently released a new product, Coke Life, intended to please anti-sugar consumers who are wary of artificial sweeteners like aspartame. The magic ingredient? Stevia: a calorie-free ...

Discover four innovative start-ups transforming sugar reduction—from natural sweeteners like yacon and coconut-based blends ...

Stevia sweeteners can now be developed through fermentation – rather than extraction from stevia plants – but it is the plant-based message that is most important to consumers, according to ...