If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

What happens if your body has too much vitamin B12? Read on to find out the dangerous side effects of having excessive levels ...

It all started with Marmite, the savory yeast extract spread that’s popular in the United Kingdom. Marmite is rich in glutamate and B vitamins, specifically B12 and B6. Field and his team wondered how ...

While B12 is best known for being found in animal foods and fortified products, beverages can be a simple and convenient way ...

Marmite can help calm anxiety due to its high vitamin levels, a new study has found. Researchers at Reading University found that the vitamins in Marmite can interfere with your brain chemistry and ...