Affordable options start at $60, and experts say they may be especially helpful for people with limited mobility.

They can be effective—but it totally depends on your fitness goals.

The real benefits, the myths, and my honest results.

Vibration plates have been gaining traction in recent months as the newest must-have exercise gadget, but are they really ...

Which vibration platform machine is best? Most people don’t like exercising. It can be difficult to find the time and energy, and the exertion can be painful. With a vibration platform machine, you ...

Influencers promise big results, but do vibration plates really work? Here's what fitness experts say.

A look at TikTok, Instagram or any other social media app, and there’s buzz about vibration plates. Influencers swear by this ...

The idea is simple: The platform vibrates at different speeds, and your body responds by engaging muscles to stay stable. As ...

Amsterdam, the Netherlands: New research suggests that, if used properly, vibration plate exercise machines may help you lose weight and trim the particularly harmful belly fat between the organs. In ...

Proponents say they help build muscle, increase bone density, promote lymphatic drainage, and more. Turns out I was right to be skeptical.