Too much vitamin D can harm your health. Know the warning signs, side effects, and safe ways to manage your vitamin D levels ...
While most people don’t get enough vitamin D—a nutrient that’s crucial for bone and muscle health—it is possible to get too much. This can happen if you are taking multiple vitamin D-containing ...
Vitamin D is an essential nutrient that supports immune function, and heart, bone, muscle and nerve health. Vitamin D can be made in your body from sunlight, but it is also found in salmon, egg yolks ...
Vitamin D is essential for healthy bones, teeth and muscles and the NHS advises all people should take a daily boost of the ...
High calcium levels from vitamin D toxicity can disturb the heart’s electrical system. This can lead to palpitations, ...
Experts say you should still take vitamin D supplements in the summer. You need 10-30 minutes of direct sunlight several ...
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