CAMP HUMPHREYS, South Korea - In recognition of National Nutrition Month, Jessica Pastino, a registered dietitian at Brian D. Allgood Army Community Hospital here, takes the opportunity to share the ...

A new study in mice has revealed that muscle mass may help maintain a strong immune system. Share on Pinterest Research in mice suggests that stronger muscles may boost the body’s immunity. New ...

You have 3 different types of muscle: skeletal, smooth, and cardiac. Skeletal muscle alone accounts for over 650 different muscles. Have you ever wondered how many muscles you have in your body? The ...

Scientists at the German Cancer Research Center (DKFZ) say they have now found evidence in mice that skeletal muscles help to keep the immune system functional in chronic diseases. They published ...

The five vital organs in the human body are the brain, heart, lungs, kidneys, and liver. Other organs include the gallbladder, pancreas, and stomach. Organ systems, such as the nervous system, support ...

Still dealing with a tight hip or weak glute—despite all the foam rolling, stretching, and strengthening? Or, maybe you’ve had an injury that keeps flaring up, even though you thought it was finally ...

Without realizing it, many of us start our day by stretching before we even get out of bed. Involuntary stretching of your muscles is called pandiculation. It’s a behavior seen in most types of ...

Exercises to rebuild muscle after 50, with exclusive advice from a posture expert plus 4 daily standing moves to start today.