It is a common occurrence for some people to lose their keys, forget passwords and phone numbers that they have known for years, or lose their train of thought mid-sentence. It could be the result of ...

Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

The limbic system helps regulate emotional and social processing, as well as learning, motivation, and memory. It consists of structures that lie beneath the outer, wrinkly part of the brain and above ...

For over 100 years, scientists have agreed that discrete collections of brain cells fire off signals to other brain areas through a series of interconnected fibers. In a new study, researchers applied ...

Our daily habits have a great impact on how our brain functions and small changes can make a big difference. One surprising ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found that just 12 weeks of consistent exercise caused improvements in memory and ...

Supercharge Your Brain: The first few hours after waking up helps build momentum for the rest of the day, offering a sense of purpose and structure before the demanding daily life tasks. A mindful ...

Obstructive sleep apnea disrupts brain function in several ways, including low oxygen levels, interrupted sleep, and vascular risk. Several regions throughout the brain may shrink, and the ...

A simple three-ingredient breakfast that can be put together in a jiffy can help you function and focus better throughout the ...