In the quest for supplements to boost your health, you may encounter chlorella and spirulina, two types of blue-green algae. You may also encounter a number of claims about these supplements’ health ...
Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Chlorella has more iron and vitamin A than spirulina. Spirulina is generally more digestible, especially for those with irritable bowel ...
Which spirulina supplements are best? If you’re interested in healthy foods, you’ve likely heard of spirulina. This cyanobacterium has many health benefits, prompting many people to mix spirulina into ...
In a recent study published in the journal Nutrients, a team of Italian researchers reviewed clinical and experimental findings from recent studies to understand the therapeutic contributions of ...