Rom has been shut down from throwing after feeling soreness in his surgically repaired left shoulder during a recent bullpen session, Derrick Goold of the St. Louis Post-Dispatch reports. Rom had been ...

Rom underwent arthroscopic surgery on his left shoulder last week, Jeff Jones of the Belleville News-Democrat reports. It sounds as though the operation wound up being less invasive than initially ...

“The shoulder joint is the most mobile joint in your body, capable of a wide range of motion. This flexibility allows you to reach, lift, throw, and carry with ease. Shoulder injuries can develop from ...

Background Gymnastic sports requires repetitive high load overhead movements that can lead to upper extremity injury. The scapula and the shoulder play a vital role in injury-free performance.

Standing shoulder exercises after 50 from a CSCS, 5 band and bodyweight moves to rebuild muscle with less joint stress.