Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...

Fortunately, there are simple, science-backed ways to reset your metabolism and kickstart weight loss. We checked in with several health experts who revealed nine “extremely simple” ways you ...

If so, there's a lot of good news in our new survey of thousands of dieters and their experiences with a wide array of commercial and do-it-yourself weight-loss programs. We rated diets based on ...