Rava or sooji is a superfood which is a good source of protein and healthy carbs. South Indian dishes are one of the most popular ones when it comes to having light yet fulfilling meals. From fluffy ...

Upma has a reputation for being a delicious, filling and nutritious breakfast dish. Here's how you can make rava upma at home Ensure your sooji upma is lump-free, flavourful, and delicious by keeping ...

When it comes to breakfast options in India, upma is a ubiquitous dish. Not only is it delicious but it is also easy to make and highly nutritious. While there are different variations of the humble ...

Rava upma are savoury semolina grains cooked to a tender, fluffy consistency. It can be served with yogurt, or a zesty pickle, or it can be eaten as a stew to make it a full meal. For millions of ...

A mix of roasted semolina, vegetables and herbs, this dish is perfect for those on the go! Upma is a popular south Indian breakfast dish packed with plant-based proteins. Made using rava or roasted ...

Upma is known as one of the healthy breakfasts due to its nutrient value and low-caloric nature. Although upma is a South Indian dish, North Indian people also prefer to eat it a lot. You can make ...

Upma lovers, Bethica Das has a diabetic and heart-friendly recipe for you. It's a tasty substitute for rava or sooji or semolina. Millets, according to WebMD.com, are high in niacin, vitamin A, ...