Tim Pychyl, Ph.D., is a recently retired university faculty at Carleton University, he spent his career researching and writing about procrastination. Although he has been away from this blog due to ...

(CNN) -- You had every intention of starting that work report first thing Monday, but now, the deadline looms large. Sound familiar? You might have a problem with procrastination. "We procrastinate ...

Procrastination is something many of us grapple with, often without realizing how deeply it affects our lives. If you find yourself continually delaying important tasks, you might be a chronic ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You’d love to learn another language, organize your kitchen or try a new exercise class. So why can’t you ...

A “force party” is the anti-procrastination hack you didn’t know you needed. Born from TikTok’s growing obsession with group accountability, it’s a low-key hangout where everyone does the one task ...

A life without goals is like a sailor losing his bearings. We can all imagine that he'll end up steering his ship onto a reef. So having goals is something that gives a reason to live and brings ...

It turns out there’s a physical difference between procrastinators and go-getters, according to a new study. And it’s all in the brain. Researchers from Ruhr-Universität Bochum in Germany published a ...

A study published in the journal Psychological Science says that the brains of procrastinators have a larger amygdala, which deals with emotions, and less connection with the dorsal anterior cingulate ...