When I first saw "prisoner burpees" programmed in a CrossFit workout, I took a deep breath and prepared for the worst. But while it is a burpee variation, and by nature, burpees are hard as hell, I ...

The man convicted in May of beating, kidnapping and sexually assaulting a Gunn High School student after she biked home from school one afternoon in 2007 was sentenced on Friday to 43 years to life in ...

Burpees have a reputation for being one of the toughest bodyweight exercises out there—a move trainers typically throw into a workout when they really want to challenge you. And while the collective ...

Ryan Peck, 38, had multiple blood clots in his lungs that could have been fatal. After a long recovery, he wanted to regain his fitness, so he started doing 150 burpees a day. Now, he completes the ...

Let's be honest: no one likes doing <a href="https://www.menshealth.com/fitness/a19537620/prison-burpees/" id="8a76c942-fab7-3bd9-a766-e34c3bd638ff"> burpees </a ...

If you could only do one exercise every day to stay in shape, you would probably want to do The Burpee, a body-weight workout that combines upper- and lower-body resistance and cardiovascular training ...

If you want to live a long and healthy life, you should make sure you're getting enough exercise. And any exercise is good for you, whether you go for a quick swim or jog or even if you are just ...

The first time gymgoers hear the word "burpee," they laugh. Then they learn what that word means and they groan. Often used interchangeably with "squat thrust," it refers to an exercise combining a ...

LITTLE ROCK — The first time gymgoers hear the word “burpee,” they laugh. Then they learn what that word means. Often used interchangeably with “squat thrust,” burpee refers to an exercise combining a ...

Although we still can't say that were totally stoked about doing burpees - they are hard - were still excited to know that we can now do them properly. Lets get to burnin. Get jacked and reveal your ...