Put the tape measure at the top of your hip bone, then bring it all the way around your body, level with your belly button. Make sure it's not too tight and that it's straight, even at the back. Don't ...
The Mirror US on MSN
Exact waist measurement could indicate a higher risk of heart disease and diabetes
British Heart Foundation warns that waist measurements over 38 inches for men and 31 inches for women may indicate increased risk of heart disease, diabetes and stroke ...
Your natural waistline hits at the area between the top of your hip bone and the bottom of your rib cage. Your waistline may be bigger or smaller depending on your genetics, frame size, and lifestyle ...
Every body is different, and every person’s shape is unique. No two people are the same, which means individual factors like waist sizes don’t always mean much when it comes to health. In fact, ...
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