I tried the viral Pilates by Bryony workouts for 7 days - and I'm a convert

Pilates by Bryony is a mat-based Pilates platform rooted in classical principles, but delivered in a modern, accessible way.
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I Switched My Studio Pilates For The Viral TikTok Move With Nicole Classes - and Let's Just Say, I'm Converted

TikTok isn’t short on fitness trends, but few have stood the test of time like Move With Nicole. With over 4.5 million YouTube subscribers and counting, the former Latin Ballroom dancer has become ...
The Brooklyn Paper

Small Business Survivors: Carroll Gardens pilates studio draws new customers with online classes

A Carroll Gardens pilates studio has pulled through the COVID-19 pandemic by expanding its online class selection while maintaining its community feel, the studio’s owner said. “We totally found a way ...
Forbes

Building A Global Brand With Influencer Marketing, According To The Cofounders Of The Pilates Class

When COVID hit and the world went into lockdown, Jacqui Kingswell and Natasha “Tash” Oakley partnered up to create The Pilates Class: an online platform hosting Kingswell’s usual in-studio Pilates ...

Reformer Vs. Mat Pilates: Which Is More Effective? Here’s What Experts Say

Pilates experts share the differences between reformer Pilates vs. mat Pilates, including the pros and cons of each and how they overlap.
Health on MSN

Pilates vs. Strength Training: Which Is Better For Muscle Growth and Longevity?

Both workouts can fit into a challenging exercise routine, but experts say one is the clear winner for building muscle.

BODYBAR Pilates Disrupts New Year Resolution Culture by Launching "Reform the Rules" Campaign

The new year often brings obligatory resolutions and pressure-filled goals, but BODYBAR Pilates is rewriting the rules on ...