Do you ever find yourself going over (and over and over) a conversation you had with a friend? How about worrying—to the point of obsessing—about that work presentation you have to give next week? You ...

Failure to launch was once blamed on entitlement or a lack of motivation. Today, the real culprit is overthinking. It is fueled by seemingly endless options and constant comparisons (thank you, social ...

Psychology explains why overthinking gets worse at night and how unresolved emotions, stress hormones, and emotional processing trigger racing thoughts before sleep. TheHealthSite.com ...

Some people seem to absorb life rather than simply react to it. Every comment, every pause in conversation, every shift in ...

The mind’s remarkable ability to analyze and process information serves as both a gift and a potential source of distress. Mental health professionals increasingly recognize how overthinking, ...

Anxiety and Overthinking Remedies: In today's fast-paced life, overthinking has become a common problem. Recurrent thoughts about small things disturb the mind and can increase stress, fear, and ...

Overthinking can feel productive, but it often slows progress and weakens confidence. This video explores how constant ...

Did I say enough in the meeting? Did I say too much? Why hasn’t he emailed me back? What did my boss mean when she said the report could be better? These are just a few examples of overthinking in the ...

Overthinking is like getting a bad pimple—it happens to everyone. Your mom, your sister, your best friend (obviously...you're the first to hear about it!), they're all guilty of it. So before I get ...

Try not to overthink your actions in these strategy titles, it'll come back to bite you.