Friendships are meant to lift us up, but sometimes they do the opposite. Between packed schedules, endless to-do lists, and life constantly pulling us in different directions, it's easy to miss the ...

Navigating the complexities of relationships after 40 can sometimes feel like traversing a minefield, especially when it ...

One-sided friendships are like running a marathon while your teammate takes a nap at the starting line. This isn’t just a quirky metaphor it’s the lived reality ...

Many people assume that for two partners to be healthy and thriving together, there needs to be a 50/50 split in terms of energy, love, and effort. I invite you to think about it as 100/100. In other ...

Friendship is often described as one of life’s greatest buffers against stress and loneliness. But when the balance tips and you find yourself giving far more than you receive, the relationship can ...

Not all unhealthy relationships will look inherently unhealthy at first glance. In fact, many one-sided relationships actually start out with intensity, chemistry, and the belief that you finally ...

No matter how hard you try, you can't make up for what someone else is lacking. When you enter a one-way street, you are alerted by arrows pointing you in the right direction. If you ignore them, ...

I am a zero or 100 person. There is nothing in between—no 25 percent, no 82 percent or even 99.97 percent. All or nothing. My ...