Health care leaders and professionals constantly seek ways to improve their clients’ lifestyles. In recent times, nutritional programs have emerged as a tool that provides a balanced diet to drive ...

For years, weight loss advice has been all about diet trends, fitness challenges, and social-media hacks. Yet physicians who specialize in metabolic health will tell you this: lasting weight loss ...

If you’ve ever Googled “best weight loss program,” you know the options are endless—and overwhelming. From meal delivery to macro tracking, it can be hard to know which approach actually works, and ...

Despite the skyrocketing popularity of weight-loss drugs such as semaglutide (Wegovy, Ozempic) and tirzepatide (Zepbound, Mounjaro), following an appropriate eating plan remains foundational to weight ...

Weight-loss programs abound on the internet, from customized plans sold by influencers lacking credentials to subscription ...

Weight loss journeys are as unique as the individuals who embark on them. We all have different body types, lifestyles, health histories and goals that shape what we need to achieve lasting results.

At one point, he was 500+ pounds. Weight loss surgery helped only so much; he needed to make a lifestyle change.

Running for weight loss is as much of a mental journey as it is a physical one. Oftentimes, it’s a process that puts too much emphasis on the number on the scale, which can result in feelings of low ...

If you're among the half of US adults who have tried to lose weight in the last 12 months, you'll be aware of how enthusiasm wanes once you hit the difficult "plateau" that feels like everything ...

The Grand Rapids-based chain announced Tuesday it is making Wegovy and Ozempic more affordable to customers by accepting ...

When it comes to running for weight loss, it’s easy to get lost in the vacuum of information available on the internet and social media. Do this; don’t do that. And it can be confusing to sort out ...

As Ozempic and other GLP-1 medications continue to grow in popularity for weight loss, a concoction dubbed "oatzempic" is trending. The blended beverage, which consists of oats, lime juice, water and ...