Add a new step. It’s best to slowly incorporate your new step into your routine. For instance, when adding an extra exercise to your workout, make sure to keep it to a manageable time, marked down ...

PEMBROKE PARK, Fla. — With the first day of school approaching, students are preparing to go back to class, and there are ways for parents to help them adapt to the new routines. Dr. Caroline Weingart ...

Drown out unwanted noise that keeps you awake at night by sleeping in these super chic ear plugs. The 'It Girl' of ear plugs, these fit snugly into your ears and don't protrude, making them ...

At this time of year, I start to think about my skincare goals for the next year. What is the thing that will elevate my skin to the next level, or what’s the concern that I need to start addressing ...

The night begins when you enter your room and toss your bag on the ground. You feel the tension of the day in your shoulders and the anxiety of tomorrow in your chest. You reach for your phone to ...

Rachel Levin contrasts her weekend and weekday night routines in a relatable skit. Trump admin sending Taliban $45M sparks Republican backlash Passenger who died on cruise ship was served 33 drinks, ...