Medically reviewed by Melissa Nieves, LND Key Takeaways Monk fruit and stevia are both natural and calorie-free sweeteners.Monk fruit may have fewer reported side effects compared to stevia.Stevia and ...

Monk Fruit Sweetener: Is It Good for You? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Some people looking to cut back on table sugar without sacrificing taste are jumping on the ...

It’s not far-fetched to call natural sweetener an ingredient superhero for flavoring up your everyday foods and drinks with little to no calories. That said, it’s worth double-checking the label to ...

Drinking coffee *completely* black is an acquired taste, so many people like to sweeten their cup every morning. If you’re a coffee-lover who is trying to lose weight, you might be aware that there ...

Monk fruit is a small round fruit that originates in China. It may provide various health benefits, such as weight loss promotion and anti-inflammatory properties. Monk fruit has come to the attention ...

NEW YORK (Reuters) - An obscure melon once cultivated by Buddhist monks in China to sweeten tea could give the $8 billion U.S. diet soda industry a shot at winning back consumers concerned about ...