A new study shows drinking low-fat milk — both nonfat and 1% milk — is significantly associated with less aging in adults. Research on 5,834 U.S. adults by Brigham Young University exercise science ...

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Milk once came in two varieties: whole and skim. Then, producers added 2% and 1%. Today, shelves are full of milk from hemp, soy, coconut, and almonds. It can be lactose-free, or organic; probably it ...

Milk is made by the mammary glands of mammals, including humans. Dairy milk comes from several different kinds of mammals, including cows, goats, buffalo, and sheep. Human breast milk is the best food ...