Jason Smith on MSN
20-minute full body dumbbell workout for all fitness levels
Short, efficient workouts can still deliver full-body strength and conditioning benefits. This 20-minute dumbbell routine is ...
The session begins with a mobility-focused warm-up. In under five minutes, Mack leads you through 90-90 hip switches, world’s ...
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images It’s not always easy to find the motivation to do a workout, but if the idea ...
Hosted on MSN
20 minutes, 2 dumbbells - Caroline Idiens' full-body workout improves strength and boosts energy levels
No one ever regrets doing a workout, but I think we can all agree that finding the motivation to get going can be a struggle sometimes - and especially so in winter, when leaving the house to go to ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback