DNA MMA, a York-based martial arts club, demonstrates excellence in leadership, service, teaching, and mentorship through consistent participant satisfaction, community engagement, professional ...
Building muscles in MMA differs from bodybuilding. Here, muscles are forged through resistance, impact, and dedicated training. Unlike bodybuilding, the goal here isn’t to bulk up for mere aesthetics; ...
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Gina Carano Trains Daily at Syndicate MMA, Coach John Wood Says 'She’s Back in the Mix' as Comeback Talk Grows
Gina Carano, one of the first stars of women’s MMA, is back in the gym and training seriously again. The 43-year-old fighter has been working with John Wood at Syndicate MMA since December 2025, ...
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