The UB Work Life Coaching Program helps faculty and staff develop specific health and wellness goals and an action plan to achieve those goals. Utilizing a positive, values-based, non-judgmental ...

Life coach, wellness coach, business coach, weight loss coach, breakup coach—the list goes on and on. All are different titles for similar jobs, with the same limitation: Anyone can claim to be an ...

Perennially anxious millennials and Gen Z-ers have been turning to life coaches for years for things like changing jobs or navigating a fitness routine. But the pandemic, one of the greatest ...

The following content is brought to you by Mashable partners. If you buy a product featured here, we may earn an affiliate commission or other compensation. TL;DR: The Become a Life Coach Training ...

So the first part of the process is to take a course. There are tons of life coaching training programs online. Here’s what to look for. Make sure it’s evidence-based, ethically sound techniques, a ...

There’s a common misconception that life coaching is all about giving advice—I’ve heard it over and over again in the decade-plus that we’ve been training coaches at Lumia Coach Training. In reality, ...

The following content is brought to you by Mashable partners. If you buy a product featured here, we may earn an affiliate commission or other compensation. Credit: Pexels Deal pricing and ...

Whether you're trying to beat burnout, find your purpose, or practice more self-love, improving your mental health and wellness doesn't have to be a solo effort. It can help to find a professional who ...