Keto eaters may have no trouble finding keto-friendly bites at their favorite fast food joints or other restaurants. But things can get tricky when it comes to navigating the dessert course. After all ...
That sugar-free ice cream or keto-friendly protein bar might not be as harmless as you think. Scientists at the University of Colorado Boulder have uncovered troubling evidence that erythritol, a ...
Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto diet that’s as close to no-fail as they come. ″I’m the last hope for many ...
Artificial sweeteners may also be in food and drink advertised as “healthy“ or as part of a popular diet such as paleo and keto-friendly, said Julia Zumpano, a registered dietitian at the Cleveland ...
Artificial sweeteners may also be in food and drink advertised as “healthy“ or as part of a popular diet such as paleo and keto-friendly, said Julia Zumpano, a registered dietitian at the Cleveland ...
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