Enlightened has launched two low-carb desserts - keto-friendly Cheesecakes and Cookie and Brownie Dough Bites. Both products are available nationwide today in grocery store frozen food aisles. The ...

As cliche as it is to say it, after taking your first bite of one of these keto cookies, you'll be shocked that they are keto. These have just the right about of sweetness, without any weird ...

If you’re following a keto diet or simply cutting down on carbs, the list of food you can’t have sometimes seem longer than the list of what you’re allowed to eat. While bread and pasta are an obvious ...

I have been an Enlightened Ice Cream fanatic for years. As a Nutrition student with a sweet tooth, I am always looking for something satisfactory without all the added sugar and calories. Enlightened ...

Our friends at Delish have launched a keto-friendly ice cream! Today, the very first Enlightened + Delish pint hits grocery store shelves, and it's the fudgey, chocolatey, peanut buttery ice cream of ...