What Are the Different Types of Sugar? Not all sugar is created equal—and the many varieties come from different sources and undergo different production processes. The various types of sugar can be ...

Some people may tell you that you can limit the damage by being picky about which type of sugar you eat. Avoid refined white ...

Cane Sugar Nutrition: Is It Good for You? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. From candy and baked goods to sodas and ice cream, Americans love their sweets. According to ...

Coconut Sugar vs. Cane Sugar: Which Is Healthiest? Coconut sugar versus cane sugar — it’s the fight we’ve all been waiting for. OK, maybe not, but it’s a debate worth having. Coconut sugar sounds ...

The simple act of substituting brown sugar for white sugar in recipes creates a cascade of changes that extend far beyond what most home cooks realize. This seemingly minor ingredient swap transforms ...