A nasal rinse is a common practice to clear nasal passages, especially during cold, flu, and allergy seasons. It helps remove mucus, debris, and allergens that build in the nose. “A saltwater rinse is ...

A simple saltwater nasal rinse can significantly shorten children's colds by up to two days, according to a major study. This ...

And for added relief from a stubborn stuffy nose, add a few drops of eucalyptus oil to the water and breathe in its scented ...

Recently the Food and Drug Administration (FDA) has proposed to discontinue a popular over-the-counter decongestant because of its ineffectiveness. There are many over-the-counter remedies for common ...

(The Conversation) – It starts with a slight scratchiness at the back of your throat. Then, a sneeze. Then, coughing, sniffling, and full-on congestion, with or without fever, for a few insufferable ...

Having clogged, stuffy sinuses is hardly a picnic, which is why plenty of people turn to neti pots to help clear things out. But nasal irrigation at home is a little tricky if you've never done it ...

Has your doctor suggested nasal irrigation for seasonal allergy relief? Mine has, and nasal irrigation has become a very helpful practice for me when my allergies start to flare up. Let’s talk about ...

We all know that one of the worst things about having a cold is that congested feeling in your nose and sinuses — especially when you lay down and feel like you just can’t breathe. It’s even worse ...

If you feel like your seasonal allergies are getting worse every year, it's not just you. Warming from climate change is making the pollen season longer, and more people are going to the doctor each ...