There are so many ways to help other people. And when you lend a hand, you not only give someone else a leg up, but you make yourself feel pretty darn good, too. These quotes about helping others will ...
Regular volunteering or helping others outside the home can reduce the rate of cognitive aging by 15-20%. In the latest evidence that meaningful social connections bolster health, a team from The ...
Helping other people has always been framed as a moral choice, but a growing body of research suggests it might also be one of the most practical ways to keep the brain sharp with age. Instead of an ...
Consider the positive feelings you experienced the last time when you did something good for someone else. Perhaps it was the satisfaction of running an errand for your neighbor, or the sense of ...