Sweeteners used to boost coffee, tea, oatmeal, plain yogurt and other beverages come in so many varieties, they should have a menu of their own. The many options include white sugar, brown sugar, ...

For decades, we've heard mixed messages about using sugar substitutes to lose weight. But new research shows some of them ...

New research suggests that the use of artificial sweeteners may be more popular among folks drawn to fatty, salty unhealthy foods People sweet on sweeteners appeared to have less healthy diets overall ...

Natural Sweeteners In this article, we’ll look at some alternative sweeteners that are all-natural and, as a bonus, are also healthy for you. First, we need some definitions. There are several ...

Learn how healthy sweeteners, like maple syrup and agave nectar, can impact your diet, by understanding the key differences ...

From Splenda to Truvia, artificial sweeteners are hundreds of times sweeter than sugar. You’ll find them in yogurts, ice creams, sodas and almost everything tasty in between. But are they healthy?

The law will define UPFs as those containing certain substances, including non-nutritive sweeteners. The law gave examples of ...

Have you thought about switching from using sugar to artificial sweeteners? For most, the question around artificial sweeteners is whether or not they are successfully replacing sugar or if they are ...

Meal replacement shakes are great supplements for busy people, as they help you get all the nutrients from whole foods without having to sit down and consume authentic meals. This is ideal whether you ...

A human being has a natural desire to have more of a good thing than he needs. —Mark Twain Can a sweetener be healthy? Source: vitaliymateha/iStock Sugar is ridiculously delicious, but it hides a ...