This is the healthiest vegetable in the world, according to experts

The healthiest vegetable is watercress, a species of cabbage, according to the CDC, which nabbed a perfect "100" score.

THIS is the healthiest vegetable according to CDC (not spinach, kale, or broccoli)

Watercress has been identified as the most nutrient-dense vegetable by the CDC, scoring a perfect 100 on their \"powerhouse\" ...
AOL

The top 10 healthiest fruits and vegetables to add to your diet, according to nutritionists

The healthiest fruits include blueberries, bananas, avocados, and citrus fruits. The healthiest vegetables include kale, spinach, carrots, and sweet potatoes. Fruits and vegetables are healthy because ...

Experts name the healthiest vegetable on Earth, and you are probably not eating enough of it

Experts have identified watercress as the healthiest vegetable. This nutrient-dense green boasts a perfect score for its ...
NBC 10 Philadelphia

I'm a heart surgeon and gut health expert. Here are the 5 healthiest vegetables I eat every day—no matter what

Broccoli, Brussels sprouts, cauliflower, cabbage, arugula, rapini — these are gut superheroes in the vegetable family. Cruciferous vegetables promote postbiotic production, which are byproducts of ...
Yahoo

The Healthiest Vegetable In The World And How To Incorporate It Into Your Meals

We all know by now that every type of kale provides nutritional benefits, but it might come as a surprise to find out it's a different member of the cruciferous family that tops the list as the ...
Yahoo

What’s the healthiest way to prepare vegetables? The way that makes you eat them.

In Carlene Thomas’ experience, two types of people ask her advice as a dietitian about the healthiest way to prepare vegetables. Those looking to improve their diet are curious about how different ...