There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

The gym isn't the only place you can get exercise. Our editors share other ways they like to stay active, including walking, ...

Ready to leave your current gym in the dust or start your fitness journey? Use this guide to help set your priorities straight, so you can try to find the right gym for you. Share on Pinterest Getty ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

Hacks to deal with gym crowds during New Year's resolution season. — -- January is a busy time to hit the gym as crowds swell with new members eager to make good on their New Year's resolutions, ...

Regular exercise is encouraged as a part of healthy living for kids and teens. In fact, the American Academy of Pediatrics recommends that teens get 60 minutes of daily physical activity, along with ...

Interested in fitness? Read on to learn how to start a franchise gym, pros and cons, how much it costs, and more. Many, or all, of the products featured on this page are from our advertising partners ...

Looking to cancel your gym membership? Here are 11 things to keep in mind so you don’t get stuck paying massive fees and charges. Gym memberships are notoriously hard to get out of. Sometimes you ...