My mid-30s have become kind of a weird trip. For the first time in my life, I’m seeing a massive divide between a lot of my groups of friends. In a word, I’m seeing a massive shift that deals with ...
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Kate Winslet uses functional exercise to age-proof her body at 50 – here's how to do it effectively
Kate Winslet says she exercises to stay fit and functional – power yoga is her go-to form of functional exercise. Here's why ...
When it comes to increasing your levels of physical activity, anything is better than nothing. "I always tell my clients that the best exercise is the one you're willing to do," says Austin "Ozzie" ...
The U.S. Social Security Administration has requested that the National Academies of Sciences, Engineering, and Medicine conduct a study to (1) provide an overview of ways to collect information about ...
Big goals make for great workout motivation, whether you’re packing on muscle for summer or training for your first half-marathon. But in the grand scheme of things, those milestone moments are a blip ...
What on earth is functional workout, and why the heck are we trying to sell you on the best functional training gear? Basically, a functional workout is anything that mimics everyday movements—picking ...
Why Is Geriatric Assessment so Infrequently Used in Oncology Practices? The Ongoing Issue of Nonadherence to This Standard of Care for Older Adults With Cancer In the article that accompanies this ...
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