FARGO - Working out sometimes seems like, well, a lot of work. But there are plenty of fun ways to use your muscles and get your heart racing that don't involve going to the gym or counting reps.

It's the day after Halloween. The costumes have been worn, the tricks have been treated and the candy has been collected. Now there is only one thing left to consider: That's right, it's the calories.

With Halloween passed, the gateway for the true holiday season has been opened. It seems to me that everyone is especially excited about this holiday season and incredibly ready for something to look ...

We’re all looking forward to indulging in Halloween candy on Tuesday, but since most of us tend to go overboard, we’re gonna break down the calorie count for your favorite fun size treats for you to ...

As much as we like to bring the heat to our workouts, exercise in the summer months can be difficult. Warmer temperatures, humidity, and intense sunshine can bring on the sweat—or we should say more ...

Once upon a time, school lunch meant a slapped-together peanut-butter-and-jelly sandwich, an apple and a few cookies crammed in a brown paper bag. Not anymore. Now, when the lunch bell rings, kids dig ...

NEW ORLEANS (WGNO) — Welcoming Carrigan to the WGNO family also means welcoming her to Molly’s FUELED Wellness + Nutrition, and the Eat Fit team. In this’s segment, catch our rapid-fire Q&A with ...