I write a lot about stress in these articles and for good reason — a lot of people are stressed out! But if we understand more about what stress is, and the difference between internal and external ...

The following excerpt is from Dr. Nadine Greiner‘s book Stress-Less Leadership. Buy it now from Amazon | Barnes & Noble | Apple Books | IndieBound As a leader, a solid understanding of your core ...

This article examines the tangible needs and external stressors experienced by Chinese American families with a member living with schizophrenia, in the context of a six-month pilot study of family ...

With everything that’s happening in the world, it’s no surprise that people are reporting heightened levels of stress and anxiety. It actually makes perfect sense, because we’ve all been touched in ...

Stress, a feeling of emotional or physical tension, is the neurological and physiological response that happens when you encounter perceived threats, which are also called stressors. The Stress ...

Many assume that couples in new relationships enjoy a “honeymoon period” in which partners see one another through “rose-colored glasses” and overlook their shortcomings. New research published this ...

2020 was a uniquely stressful year - with the onset of the COVID-19 pandemic, the murder of George Floyd, and a contentious presidential election in the United States. New research shows that these ...

Walter Cannon first described the role of the sympathetic nervous system in 1915. Stress can be defined as any perturbation from homeostasis, and although perceived as harmful, the causes and response ...