Smoking cessation long-term rates were not improved using a mobile instant messaging-supported exercise intervention vs brief cessation advice.
A long-running study following thousands of older adults suggests that a relatively brief period of targeted brain training ...
Exercise interventions recommended for reducing risk for falls, while multifactorial interventions offer small net benefit. HealthDay News — The US Preventive Services Task Force (USPSTF) recommends ...
It's been well known for many decades that exercise provides many benefits to our health. But a new scientific consortium is revealing new insights into just how profound exercise can be for the human ...
A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing—can be one of the most powerful ways to ease depression and anxiety.
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