It’s not far-fetched to call natural sweetener an ingredient superhero for flavoring up your everyday foods and drinks with little to no calories. That said, it’s worth double-checking the label to ...

Because of the known health risks associated with added sugars, the food industry has produced numerous sugar substitutes with the intention of feeding our collective sweet tooth while minimizing the ...

A sugar replacement called erythritol — used to add bulk or sweeten stevia, monkfruit and keto reduced-sugar products — has been linked to blood clotting, stroke, heart attack and death, according to ...

Erythritol belongs to a group of substitute sweeteners known as sugar-alcohols that are carbohydrates chemically resembling both sugars and alcohols but are not as sweet as regular sugar, Dr. Heffron ...

Erythritol is a popular sugar substitute that's used in various foods and beverages and is available in both powder and liquid form. Along with maltitol, sorbitol, and xylitol, erythritol is known as ...

Something for nothing. More bang for our buck. It’s human nature to seek value in things, even in food. We’ve seemingly found freebies in low calorie, diet products like artificial sweeteners and ...

DEAR MAYO CLINIC: A friend has a family history of diabetes and obesity. She is diligent about eating healthfully and enjoys sharing new recipes and information about food. Recently she mentioned a ...