Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.

Diet soda has no calories or sugar, but usually contains no-calorie (non-nutritive) sweeteners. Some studies have linked the consumption of specific calorie-free sweeteners to diabetes, kidney disease ...

When it comes to managing blood sugar, diet soda may have the upper hand, but experts warn it’s not entirely risk-free in the ...