The gallbladder acts as a storage sac for bile, a digestive fluid made by the liver. When a person eats, especially fatty ...

When something is off with your digestion, it can be more than just a mere annoyance. It can be downright deliberating and, at times, painful. For some people, the problem is bloating and constipation ...

You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

There's also evidence that many people aren't aware of the importance of gut health, despite the fact that it can be associated with many other medical conditions like diabetes, heart disease, ...

Curd and chaas are part of the Indian fermented foods. And if you are suffering from gut issues, then you need to consider a number of factors before making a choice.

Drinking water first thing in the morning may support alertness and digestion. Learn the benefits, how much to drink, and whether timing really matters.

If you find you’re often dealing with constipation and bloating or want to be proactive in avoiding these common digestive health issues, you’re not alone. Vital Gut Renew by Vital Planet for ...

The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...

Millions of people experience uncomfortable digestive symptoms after eating wheat products, yet many don’t understand why their bodies react so negatively to foods their ancestors consumed for ...