Results of a large cohort study show adherence to a Mediterranean diet is linked to a lower risk for all stroke types in ...

The widely revered Mediterranean diet has remained a favorite among dietitians and experts for decades. Often called the MedDiet for short, this healthful way of eating emphasizes fruits, vegetables, ...

A large six-year clinical trial suggests that combining a Mediterranean-style diet with exercise and behavioral support may ...

After reviewing a series of studies involving hundreds of thousands of participants, a team of researchers found three eating plans that significantly reduced the development of type 2 diabetes. All ...

* Mediterranean, DASH, and AHEI diets all linked to significantly lower type 2 diabetes risk by up to 23% * Diet benefits seen across African, Asian, European, and Hispanic //groups * Healthy eating ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the age of Ozempic, it can feel like people equate "health" with weight loss. So, it's frustrating and ...

British adults with diabetes overwhelmingly favor simple, adaptable eating patterns over rigid low-calorie meal replacements, highlighting that personal choice may be key to long-term adherence and ...

Over the years, research has shown various benefits of following a low-carbohydrate diet. Eating less starches and grains and instead focusing on meats and fats have been shown to help people lose ...

It’s a spinoff that focuses on the most beneficial parts of the classic.

Have you ever wondered if your blood type could influence the foods you should eat? That’s the idea behind the blood type diet, a nutrition theory that claims your ABO blood type (A, B, AB, or O) ...

There can never be a shortage of reasons for wanting to live a healthier life and dieting is one such way to healthy living. People choose to eat different types of foods based on a number of reasons.

Researchers were able to reverse Type 2 diabetes without the use of medication. — -- Some people with Type 2 diabetes were able to put the disease in remission without medication by following a ...