Veggies like peas, artichokes, and broccoli help relieve constipation naturally. Pair fiber-rich foods with water and ...

While there are plenty of foods and some health conditions that cause constipation, certain supplements may also be to blame.

Yes, you can train yourself to go to the bathroom consistently. Here's how to do it.

Add Yahoo as a preferred source to see more of our stories on Google. A pelvic floor specialist said we shouldn't strain while pooping.Peter Dazeley/Getty Images Americans are struggling with ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...

Chronic constipation, if neglected, can cause serious complications like piles, fissures, and impaction.

Discover the surprising link between gut health and your heart, how chronic constipation increases cardiovascular risk, and ...

How often should you poop? Gastroenterologist Dr Joseph Salhab explains why daily bowel movements aren't the only healthy pattern and highlights key signs that reflect good gut health.

Every time Serafina publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...