Choline is a water-soluble compound that is essential for human health. It is neither a vitamin nor a mineral. The body uses choline for a number of important functions, including metabolism and the ...
Choline is a nutrient essential for heart health and brain function and is found in many foods like whole eggs, soybeans, and cruciferous vegetables. New research suggests moderate choline intake may ...
You’ve probably read a lot about how your body needs protein and fiber, but one important nutrient that many people don’t know about—and aren’t getting enough of—is choline. The benefits of choline ...
The most 'underrated' nutrient 90% of Americans are lacking—it 'boosts brain health,' says dietitian
As a registered dietitian, my clients often ask me what nutrients they should pay attention to in their diet for overall health. In my opinion, the most underrated is choline. Choline is an essential ...
A: Dairy products labeled as “grassfed” market their products as coming from cows exclusively fed grass instead of the grain rations that conventionally-raised cows typically consume. But what does ...
Study of 1,300+ pregnancies finds higher choline intake lowers third-trimester inflammation. Most pregnant people consume less than the 450mg recommendation.
People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health. They found the level of choline—an essential nutrient—was about 8% lower in ...
NEW HAMPTON, N.Y., Jan. 10, 2022 (GLOBE NEWSWIRE) -- In a new paper1 just published in The FASEB Journal, Cornell University researchers confirmed the critical role choline plays in infant cognitive ...
A non-invasive imaging technique, 1H-MRS, can detect chemicals in different parts of the brain. Choline is represented by “Cho” in the above graph. (SACRAMENTO, CALIF.) — People with anxiety disorders ...
A new Cornell University study suggests that choline, a nutrient many pregnant people consume too little of, may play an ...
Pregnancy is, biologically speaking, a state of controlled upheaval. The immune system recalibrates. Blood volume surges. And ...
Choline is an essential nutrient that plays a role in metabolism and brain development. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Choline ...
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